It’s Time to Rise Blog

Hi! I am Shana Danielle, an inspirational speaker, author, and entrepreneur, currently in the process of becoming a certified transformational life coach. I am a wife, mother to five, and excited to have you visit my blog. This blog is meant to provide tips to inspire you to rise and become the best hope-filled, unashamed, unapologetic version of yourself.

Let’s get to know each other!
Find out more about me here.

Feel free to reach out to me via social media or email. I love getting feedback, hearing from my Rising Family, listening to your stories and getting to know all of you! See you in the comments.

Also check out my YouTube Channel.

Shana Danielle TV

Hello November!

Hello November! Welcome back family! I took the last few weeks off from blogging because I had my book launch! AAAAHHHH!!! I had such an amazing turn out and an overwhelming amount of support from so many people. I am...
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Got Regret? (5 Ways to Overcome Regret)

Got Regret? (5 Ways to Overcome Regret) Oopsie! What am I going to do now?I feel like I just made the biggest mistake of my life and I don’t know how I am going to get past this. Have you...
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Self-Discipline, is it really important?

Self-Discipline, is it really important? Hey Family! Last week we talked about how affirmations can help us achieve our goals. Today I want to talk about the key that help me write my book Rise in one month. Well, the...
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The Power of Affirmations

The Power ofAffirmations Welcome to the last quarter of 2020! We are officially in October and in one of my favorite seasons, Autumn 🍂 . I love to watch the foliage and feel the crisp morning air that evolves into...
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Where You Called to be a Cactus?

Where You Called to be a Cactus? Growing up I always had a fascination with the cactus plant. I would stare at pictures of it in textbooks, wondering what it felt like. There were times I would find myself at...
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The Art of Rising (Free eBook)

The Art of Rising (Free eBook) I WANT MY FREE EBOOK NOW! 5 Practical Steps to Rise Above Adversities and Achieve All Your Goals Completely FREE (for a limited time)…No Strings Attached Beloved,If you’re feeling lost or stuck in life, this...
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For You to Grow, Let it Go (Forgiveness is the Key to Reaching Purpose)

For You to Grow, Let it Go (Forgiveness is the Key to Reaching Purpose) Hey, Rising Family!We are going to continue to our walk towards reaching purpose. This next step, is a big one. We rose to the occasion and...
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Hustle like an Ant (Mindset to Acheive Your Goals)

Hustle like an Ant (Mindset to Acheive Your Goals) Hey, Rising Family!This month, I have dug really deep in my self-reflections. I have many positive things happening, and these events have caused me to take a pause, practice some breathing...
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Soar like an Eagle (5 Tips to Be Fearless)

Soar like an Eagle (5 Tips to Be Fearless) Welcome to the last month of summer.Reflecting over this summer has allowed me to appreciate all that I have been blessed with. In a time where it seems so many have...
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My Book: RISE Coming Soon!

My Book: RISE Coming Soon! Hi Rising Family,I don’t typically post on Monday’s but I am ecstatic to announce to you that: My book will soon be available for pre-orders soon!(Praise break)Saturday August 15, 2020 to be exact.This book holds...
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Your words matter

Your words matter Hey Rising Family! July seems to have come and gone pretty fast. We have a bonus week this month and I would like to take this time to share a bonus tip in selfcare. So far, we...
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Breathe then proceed

Breathe then proceed Inhale (1,2, 3, 4, 5)Hold it (1,2)Exhale (1,2, 3, 4, 5)Repeat.Does your body feel tense while being overwhelmed at work?Does your heart race after a heated argument with your children?Do you sweat after being yelled at by...
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Mindful Exercise (A Self-care Tip)

Mindful Exercise (A Self-care Tip) Have you ever tried to exercise after not exercising for a while?I was 21 when I first went to the academy - I did not know what to expect. I quickly learned the part I...
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Food to Improve Your Mood. (6 Foods to Boost Your Mood)

Food to Improve Your Mood. (6 Foods to Boost Your Mood) What’s on your plate?Nutrition plays a significant role in our self-care. Most people know that healthy eating is a major factor that contributes to our physical health; many do...
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Got Sleep? (6 Reason Why Sleep is Important to Your Health)

Got Sleep? (6 Reason Why Sleep is Important to Your Health) Growing up, my mom would always tell me, "Before you try to go clean someone else's house, you must first take time to clean your own."Well, family, it's cleaning...
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Unleash Your Lion!

Unleash Your Lion! So, you want to be a lion?A lion is one of the strongest, if not the strongest animal, living on the savanna.Do you know why?It is because a lion is strong, a lion is courageous, but most...
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Are You a Sunflower?

Are You a Sunflower? Think about your biggest dream, your largest vision, something you desire to accomplish.Did you know some of the most powerful, life-changing, mind blowing visions never come to fruition and can be found in the graveyard?Before your...
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You Beautiful Butterfly!

You Beautiful Butterfly! There is a Time for everything under the sun (Ecclesiastes 3:1). There is a time to enjoy your family, friends, and Godly community.There are times to isolate yourself.Think about a caterpillar. It is born and grows in...
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The Start of My Blog.

The Start of My Blog. What is a blog (shortened form of “weblog”)?Simply, a blog is, “An online journal or informational website displaying information in reverse chronological order, with the latest posts appearing first. It is a platform where a...
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